How to start something:
Use these 3 steps to motivate our-self.
Step #1 - Do we believe?
In order to achieve something we have to believe we can do it in the first place. If we do not even believe we can do a certain thing, then that's where we start.
Step #2 - Invest in our-self.
Start investing in ourself as soon as possible. Pick a goal and map a plan. Every rep is like a dollar in our fitness bank account.
Step #3 - Keep going.
Persistence above all is what pays. Always be On a Mission to Find Nutrition. Do you get 100% of your nutritional needs?
If you like what you see and can support the cause, buy this shirt to stay motivated to eat well. And to warn others to watch out when you are Hungry!