Say Say's Kitchen

Jalapeno Tuna: A Fire Recipe for Tuna Lovers

Jalapeno Tuna:  A Fire Recipe for Tuna Lovers

A tasty dish that is quick and easy for the active lifestyle. This tuna boast fresh veggies and jalapeno juice as the main attraction. This recipe is for you if you are looking to lean up and cut excess calories in the right way. Don't cheat yourself, treat yourself.

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Late Night Snack: Philadelphia Cream Cheese Eggs and Sprouts

Late Night Snack: Philadelphia Cream Cheese Eggs and Sprouts

Late Night Snack:  Philly Sprouted Eggs

A quick shot of protein and a quick hit of flavor will have you satisfied with this snack.  When you get a late night craving, make sure you consider what you put into your stomach before reaching for some hot Cheetos.  Here is an example of how to maximize what you get out of your food, by crafting what you put in.

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Thai Dish for 5 Brothers

Thai Dish for 5 Brothers

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Pleasure vs Happiness: How cooking makes you happy.

Pleasure vs Happiness:  How cooking makes you happy.

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Your Food is Your Mood: 3 Benefits of Cooking at Home

Your Food is Your Mood: 3 Benefits of Cooking at Home

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